Manor Lake Assisted Living & Memory Care is again Accepting New Residents. For many of our seniors Assisted Living or Memory Care at Manor Lake is currently the best option. Considering the enhanced safety measures that Manor Lake is taking, moving into a senior community may make more sense than living isolated alone at home and not getting adequate care.
Maintaining the health, wellness, and safety of our residents is our number one priority. Due to the COVID-19 situation, effective immediately we are restricting visitors to our community. This is in cooperation with federal mandates regarding this situation. Letters regarding specific details are being sent to the responsible parties for our residents to provide them with more detailed information. In addition to restricting visits, our staff will be screened prior to the starting of their shifts and have been trained on the symptoms of COVID-19 as well as infection prevention techniques. This is a fluid situation and we will keep you informed as the situation changes. We appreciate your cooperation and patience. If you have any questions, please don’t hesitate to contact us.
Meditation is a practice wherein an individual tries to reconnect with their spiritual self. Once there, they can achieve tremendous joy. For this reason, meditation is recommended to elderly people for they can gain multitude of benefits from daily practice.
Through meditation, elderly people can experience natural pain relief. Since our thoughts and emotions are reactions to pain, mastering it can help detach emotion from the actual discomfort. We are more likely to control the pain when we acknowledge and accept its presence. Meditation changes our perception to pain and thus, help us cope with it effectively. Moreover, mediation aids in stress reduction as it relieves tensions in the body while promoting normal blood circulation. Stress can worsen pain so countering stress can help alleviate discomfort.
Meditation can address a variety of ailments commonly experienced by elderly people. Insomnia, stress, depression and anxiety are just few conditions that promotes illnesses. Meditation can ward off these maladies without any side effects unlike commercial medications provide. Also, meditation can boost elder's immune system so they won't easily be afflicted by diseases present within their surroundings.